Hello and welcome, I’m Kate.

My work.

I’ve been working in Holistic Therapy since 2005. I initially trained as a Holistic Massage Therapist, and over the years I’ve expanded my practice to include a variety of modalities, including:

Acupressure Massage, Indian Head Massage, Natural Lift Facial Massage, Advanced and Deep Tissue Massage, Thai Holistic Therapy (traditional, oil, herbal, lymphatic drainage, body scrub, foot reflexology and facial), Reflexology (foot, hand, facial, preconception, pregnancy, postnatal), Reiki I & II, Aromatherapy, Meditation Tuition, Reiki Drum, Trauma-informed Breathwork and Sound Therapy.

Each of these modalities uses different methods but they all share a common purpose:

To cultivate energy within the body, allowing it to flow freely and provide nourishment, strength and balance to the mind, body and soul. 

My health challenges.

Over the years I’ve adapted my work to accommodate my own health challenges, predominantly of a respiratory nature. I paused completely in 2019 following a major lung operation. What followed was a slow path of healing, disentangling and rebuilding, which instantly changed when I fully discovered the art and science of breathwork.

Breathwork transformed my whole life.

Breathwork accelerated my recovery, restored my energy, and helped me rebuild trust in myself on every level. Lung disease is part of my life, but it no longer controls me — because of breathwork, I live life to the fullest.